I speak with women over 40 every day, and despite so much more talk about the menopause, I’m STILL seeing a lot of mis-information out there which can be confusing when you’re trying to work out how best to look after yourself.

So I thought I’d share with you my top 10 menopause myths, the most common misconceptions that come up when I talk to women. Because this is what I would have loved to have known when I was going through my issues.