Bite by Bite: Nutrition for Life

10 Myths Nutrition Experts Wish Would Die


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If you are frustrated with nutrition myths, you are in the right place! Listen in to this episode as we dissect the top myths ranked by experts and uncover which have merit and which are completely unfounded.

1. https://www.sciencedirect.com/science/article/pii/S0889157517300418
2. https://www.cell.com/cell-metabolism/pdf/S1550-4131(19)30248-7.pdf
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7884895/

4. https://www.bmj.com/content/347/bmj.f5001

5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5486204/pdf/ajcn154872.pdf

6. https://www.niaid.nih.gov/sites/default/files/addendum-peanut-allergy-prevention-guidelines.pdf

7. https://www.nejm.org/doi/10.1056/NEJMoa1414850

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Bite by Bite: Nutrition for LifeBy Purdue University Extension - Health & Human Sciences