In this episode, Shirin and Chrissy talk through their journeys from their previous careers to where they are now!- - - -If you liked this episode of Two Girls Talking Shit, tell your friends! Find us on Apple Podcasts, Stitcher, Spotify, and YouTube to rate/review/subscribe to the show. Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation, and please share with anyone you think could benefit from our show!

Time Stamps:0:35 - What we are talking about today!

1:43 - What's the tea (Christmas presents and home for the holidays)?

6:40 - What our thoughts are on this time of year and the pressure and stress to completely revamp our lives? PLUS our thoughts on year-end Instagram recaps!

18:40 - Practices, rituals, and things we like to do to set the stage for the new year!

24:20 - Thinking about our WHY when it comes to body changes around the new year, diet culture, and the "new year, new you" phenomenon.

31:50 - How and why to get excited heading into 2020.

35:00 - Finding the best time for you to reflect and check in.

37:11 - Asking for a Friend: Valentine's Day could be a difficult time of year. Do you have suggestions for how to navigate that time of year as a single person?

43:52 - Wrap Up!

Quotes:

"The phrase: New Year, New You should go away forever!"- Chrissy King

"Every year there is going to be a new you? Like you're so garbage that every year you gotta throw your whole self away? There doesn't need to be a new you every goddamn year!"- Chrissy King