For a lot of us, off-season training can be a love-hate relationship. It's not always easy to sit on a trainer for an hour or two; however, there are a lot of benefits that can come from it if structured correctly.

On this week's episode, we discuss a few topics such as off-season training, FTP tests, supplements we use for training, and, more importantly, we have one of our incredibly talented sponsored athletes, Rylan Schadegg, tell us more about him as an athlete in the CrossFit/Spartan racing industry.

For questions or even if you want to create your custom athletic gear, visit us at www.hyperthreads.com or send us an email at [email protected]