Olivia Quillio has been writing songs since age 17. With the ability to silence a room Quillio’s voice soars while singing about the heartache and triumph of love. Known for her musical depth, soporific vocals and poignant, humorous banter - Quillio stands apart by making her truth known, no matter how vulnerable. Currently she is recording her third album, Earthside.

Olivia brought on her friend Victoria Swift Rutledge, a yoga teacher, musician, and (I feel confident saying) healer.

In this episode we started by talking about what it's like being highly sensitive as an artists. Not as in thin-skinned, but as aware and effected by energy. From there we go into topics that bright us all the way through social media to the grief that comes from self work and constant personal deaths.

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Find Olivia Quillio at:

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WEBSITE: https://oliviaquillio.com/

INSTAGRAM: http://instagram.com/sings_her_way_up

YOUTUBE: https://www.youtube.com/user/OliviaQuillio

FACEBOOK: https://www.facebook.com/pg/OliviaQuillio

SPOTIFY: https://open.spotify.com/artist/3gxnMcB9iGic9C3wdq89m1

SOUNDCLOUD: https://soundcloud.com/oliviaquillio

BANDISINTOWN: https://www.bandsintown.com/a/2569957

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Find Victoria Swift Rutledge at:

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WEBSITE: https://www.victoriarutledgeyoga.com/

INSTAGRAM: https://www.instagram.com/swift_v/

FACEBOOK: https://www.facebook.com/profile.php?id=100009398816598 

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Follow 7th Helix At

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INSTAGRAM: https://instagr.am/7th_Helix

TWITTER: https://twitter.com/7th_Helix

YOUTUBE: https://www.youtube.com/channel/UCxOuy7o_q7thYhuwzg8b9rw

FACEBOOK: https://fb.me/7th.Helix

SPOTIFY:   https://open.spotify.com/show/51GTz2KSoNvkEMU4nJ0eOP

ITUNES: https://podcasts.apple.com/us/podcast/7th-helix/id1467003306

WEBSITE: https://SeventhHelix.podbean.com