It's the festive time of year, we are wrapping up 2023, and emotions are elevated. 

Maybe the year hasn't turned out as expected, maybe family gatherings are triggering more emotions, especially as we may be getting less sleep and still trying to get things done before the end of the year.

With many events happening, and not alot of time to process how we feel about it all, how do we Leaders navigate uncertainty and our emotions in a 'heart smart' way. 

Join Mareena as she brings normality to emotions, and a handy strategy that will help you build relationships and achieve better outcomes, regardless of how you might be feeling.