Squats and Thoughts

10 - Overcoming Gymtimidation as a Womxn


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Has going to the gym ever made you feel intimidated? Do you feel like womxn are treated differently in the weight room than others? We share some stories from our past and discuss how we wish we handled things and some tips for those struggling to feel comfortable in the gym which can often feel very unwelcoming. We also share some shocking listener experiences you won't want to miss! Follow us on Instagram @squatsnthoughts_ and email any questions and comments to [email protected].

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Squats and ThoughtsBy Elle & Mel