The mom gig can be so tough. And beautiful. And stressful. And rewarding. With the pendulum of parenthood swinging back and forth daily and the array of conflicting information at our fingertips as to what is "right and wrong", it can leave you feeling overwhelmed, exhausted, and inadequate. That is where Rosalyn, a Registered Nurse and International Board Certified Lactation Consultant may enter in for you; a source of information and qualified support. To create and hold a safe space that is filled with empathy and free of judgement so that you may make the informed decision as to what is right for you. Join us in this weeks episode for another Q&A with Rosalyn Summach, this time answering all of your questions on BREASTFEEDING!

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Rosalyn's Information: IG: @rosalyn.themamacoach 

How to connect for support: https://linktr.ee/rosalyn.themamacoach

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Resources referenced in the episode: Consuming Alcohol While Breastfeeding, from infantrisk.com: https://www.cfp.ca/content/cfp/48/1/39.full.pdf Use Your BRAIN - Questions to ask when faced with decisions in pregnancy, labour, birth and the fourth trimester: https://www.thevbaclink.com/interventions-use-your-brain/ Breastmilk Storage Guidelines: https://ibconline.ca/information-sheets/expressing-breast-milk/ General Breastfeeding Resources: https://ibconline.ca/information-sheets/