Boiled Down Books

#10 - Part 4 of Genius Foods on Insulin


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 In this episode, we discuss the chapter of Genius Foods about insulin, how insulin affects our brains, the causes of those menacing energy crashes, and a few helpful tips to making healthier eating choices. 

The show notes for this book can be found at yisroelarnson.com/tag/boiled-down-books

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Boiled Down BooksBy Yisroel Arnson