
Sign up to save your podcasts
Or
In this episode, we discuss the chapter of Genius Foods about insulin, how insulin affects our brains, the causes of those menacing energy crashes, and a few helpful tips to making healthier eating choices.
The show notes for this book can be found at yisroelarnson.com/tag/boiled-down-books
In this episode, we discuss the chapter of Genius Foods about insulin, how insulin affects our brains, the causes of those menacing energy crashes, and a few helpful tips to making healthier eating choices.
The show notes for this book can be found at yisroelarnson.com/tag/boiled-down-books