Can happiness be attained by pure determination and grit, or is it just a state of mind? Is suffering always a part of the path to our dreams or is it a roadblock?  We discuss the heartfelt movie, The Pursuit of Happiness (starring Will Smith), and reflect on hidden (limiting) beliefs, both personally and culturally. This leads to a story about River attending naked yoga...

Have you ever tried naked yoga? Annie sits back and eagerly listens to what this amazingly, humbling experience was like for River. 

River also discusses an experience she recently had where she felt more connected to Divine Source — to God. The Universe. The One who has always known her, just as she is and always has been — and always will be. 

Relax and get comfy while River starts the episode off with a grounding prayer/set of intentions for us and you all.

Thanks for joining us!

Resources mentioned: 

• Wim Hof breathing: https://www.wimhofmethod.com/
• The Goop Lab with Gwyneth Paltrow (Netflix): https://www.netflix.com/title/80244690

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