For episode 10, I want to reflect on what we’ve heard in the first nine episodes. Over the years, I’ve found that I am really good at consuming other people’s thoughts, ideas + information through podcasts, books, the web, YET unless I consciously reflect + re-process the information + interpret it for my own vision + current life chapter, the information often floats back out of my head, lost into the Universe. 

Plus, I believe that life is an ongoing journey of evolving + growing, so I see this Vibrant Living Conversations Podcast being an opportunity for myself + you to learn, to process what we’ve heard in my conversations, + re-design our own thoughts, feelings + actions, as appropriate, to align or re-align with our values + current goals to live a true-to-you, VIBRANT,  kind-of life.

I highlight each prior episode, pose a reflection question, + end with an assignment to identify your own Life Chapters as a kick off to truly owning your identity. Be sure to check out the presentation, summary sheet + Life Chapters Worksheet on my website www.GemmaPuddy.com. Happy listening!

Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!

Sending all the love, light + vibrancy!

Gemma
LIFE COACH.

I am vibrant. I am worthy. I am free. I am me.