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10 Powerful Brain Foods TSSP036
This Episode is a terrific follow-up to the 6 Part Series titled ‘Sugar and Your Brain’.
The food we chose to eat is one of the biggest controllable factors that can determine our health. Quality and nutritional value of your daily food choices are super important for your brain. Food directly impacts the brain’s physical structure and its many intricate functions.
In this Episode Cathy will tell you about 10 particular foods that can boost your brain health. You will learn what nutrients each food contains, and why each of these foods is so powerful for your brain.
Cathy will also give you a list of 10 other foods that are considered to be good for the brain, and she will share 8 other ways you can support your brain health.
Download The Sugar Switch®️ Podcast Transcripts!
The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts!
All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment!
Click HERE to Subscribe to the TSSP Transcript Library
Copyright © 2019 Cathy Ormon – All Rights Reserved
View all episodes
By Cathy Ormon - Health Coach
4.5
1414 ratings
This Episode is a terrific follow-up to the 6 Part Series titled ‘Sugar and Your Brain’.
The food we chose to eat is one of the biggest controllable factors that can determine our health. Quality and nutritional value of your daily food choices are super important for your brain. Food directly impacts the brain’s physical structure and its many intricate functions.
In this Episode Cathy will tell you about 10 particular foods that can boost your brain health. You will learn what nutrients each food contains, and why each of these foods is so powerful for your brain.
Cathy will also give you a list of 10 other foods that are considered to be good for the brain, and she will share 8 other ways you can support your brain health.
Download The Sugar Switch®️ Podcast Transcripts!
The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts!
All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment!
Click HERE to Subscribe to the TSSP Transcript Library
Copyright © 2019 Cathy Ormon – All Rights Reserved