Join me for a 20-minute guided meditation and reflection on what can be carried forth with you into this next epoch in time, post-COVID19. What did you notice during this time that you might like to leave behind? What might serve you to bring forth? What is the quality or the essence of your being-in-the-world in this next chapter?

We'll take some time, sense into the discerning self and reflect with curiousity and compassion.
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Music by Rhone

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