Summary

On this very personal episode, I discuss the process of grieving the loss of an already estranged parent. This loss is a complex and emotional process. It is so important to allow yourself to grieve and process the emotions associated with losing a parent that was already gone from your life. It's a different pain when you have been abandoned by this parent and now they are gone. It's also important that you find healing and give yourself grace while navigating the loss of an estranged parent. They may have not been with us when we needed them, but I strongly believe they are with us now.

Chapters

00:00 Introduction: Processing the Loss of an Estranged Parent 01:48 The Absence of Father's Day Celebrations 05:56 Finding Comfort in the Belief of Parental Presence 07:25 Healing from the Absence and Abandonment

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