The Ease of Hustle

10. Procrastinating & Perfectionism with Victoria Albina, NP, MPH


Listen Later

In this first guest episode of the podcast, Victoria Albina, NP, MPH, and I talk about procrastination and perfectionism when it comes to planning your schedule and getting things done in your business. We talk about how perfectionist tendencies often get developed at a young age as a protective mechanism. And how now it may not be serving you. You'll learn three ways you can start checking in with yourself to start letting go of perfectionist tendencies.   In the Ep:
  • Where the mentality of “being perfect” came from.
  • How to start changing your story around “being perfect”.
  • Questions to ask yourself to increase your awareness.
  • How procrastination fits in with perfectionism.
  • "T-Rex Thinking"
  • How procrastination and perfectionism can keep you stalled in your business.
--

Connect with me on Instagram: instagram.com/thelaurencash

Full show notes: https://publicdoc.clickup.com/2271795/p/h/25ahk-10200/b52b4524935c9bf
...more
View all episodesView all episodes
Download on the App Store

The Ease of HustleBy Lauren Cash

  • 5
  • 5
  • 5
  • 5
  • 5

5

121 ratings