Hello My Beautiful Friends! I hope you enjoy today's episode on why it is so important that we learn healthy ways to express emotions. Most of us know how keeping everything bottled up all the time can affect us emotionally, but it can also cause us to feel it physically as well.  Enjoy the show my loves! : )



Faith and Health Connection Article:
https://www.faithandhealthconnection.org/the_connection/spirit-soul-and-body/

1:1 Coaching
https://www.sarahpamela.com/coaching

New Believers Bible: https://www.amazon.com/New-Believers-Bible-NLT-Softcover/dp/1496441672/ref=sr_1_16?keywords=new+beginners+bible&qid=1694913687&sr=8-16

Goal Setting Freebie: https://view.flodesk.com/pages/64c5d83ab8fd937dc5fbed1f

Planner: https://www.horacioprinting.com/products/2023-premium-white-marble-dream-planner?variant=43256102387953
Enter Code: SARAH10 at checkout for discount!

Follow Sarah on Instagram: https://www.instagram.com/thefaithinher/

Website: https://www.sarahpamela.com/

21 Day Journal Prompts: https://www.sarahpamela.com/product