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#35 - I am training for my first marathon in 20 years.  I ran 8 marathons from my late 30s to my early 40s - but none in the last 20 years.

As I have been training, I realized that almost everything I am doing now is different than 20 years ago - and better! 

 Not only that, I am enjoying it so much more.

I'm not just older, but wiser.    

On this episode I am sharing the 10 reasons my marathon training is better now than when I was younger.  My hope is that this episode will encourage and inspire you to do great things - or at least get you thinking.

Follow me on Instagram @barry_s_karch