In this episode of Get Your Shit Together we chat about:

🧡 Coaching habits that may keep you from hitting your goals

🧡  Straight up red flags that your personal trainer needs to GTFO

🧡  Session requests and feedback to share with your trainer

🧡 Certifications and ongoing education to look for in a new coach

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode52  

Follow us on Instagram @getyourshittogetherpod 

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com 

Strength Training for Happy Hormones is open! https://adina-rubin-s-school.teachable.com/ 

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com
Root Cause Reset +Coaching Waitlist: www.rcrprogram.com
Free gut health masterclass: https://bit.ly/35QX8le  (+ special enrollment window for RCR +Coaching!)

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum