"Have you gone mad?" I hear you ask. In this episode of the Energy Healing podcast, learn the 10 reasons why should you should not meditate, how meditating will help you reduce anxiety, act as a stress relief and several more reasons why you should stop meditating. 00:00 Intro00:25 Reason #1000:42 Reason #901:17 Reason #801:41 Reason #702:08 Reason #602:17 Reason #502:46 Reason #403:00 Reason #303:34 Reason #204:19 Reason #105:28 Monday Night Meditations Click here to get your copy of "The 27 Secret Meditation Hacks" PDF https://meditate.harunrabbani.com/27meditationhacks <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

"Have you gone mad?" I hear you ask. In this episode of the Energy Healing podcast, learn the 10 reasons why should you should not meditate, how meditating will help you reduce anxiety, act as a stress relief and several more reasons why you should stop meditating. 00:00 Intro 00:25 Reason #10 00:42 Reason #9 01:17 Reason #8 01:41 Reason #7 02:08 Reason #6 02:17 Reason #5 02:46 Reason #4 03:00 Reason #3 03:34 Reason #2 04:19 Reason #1 05:28 Monday Night Meditations Click here to get your copy of "The 27 Secret Meditation Hacks" PDF https://meditate.harunrabbani.com/27meditationhacks Hosted on Acast. See acast.com/privacy for more information.

"Have you gone mad?" I hear you ask. In this episode of the Energy Healing podcast, learn the 10 reasons why should you should not meditate, how meditating will help you reduce anxiety, act as a stress relief and several more reasons why you should stop meditating. 00:00 Intro00:25 Reason #1000:42 Reason #901:17 Reason #801:41 Reason #702:08 Reason #602:17 Reason #502:46 Reason #403:00 Reason #303:34 Reason #204:19 Reason #105:28 Monday Night Meditations Click here to get your copy of "The 27 Secret Meditation Hacks" PDF https://meditate.harunrabbani.com/27meditationhacks Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

10 Reasons To Stop Meditation

<h1>ABOUT HARUN </h1>Harun Rabbani is a leadership development expert who focuses on mentoring leaders on two ends of the spectrum: CEO's and captains of industry and young hidden talent aged 18-30. His comprehensive approach combines classroom learning, real-world projects, and social initiatives to cultivate critical thinking and accountability in future leaders. Despite living with ADHD, Harun has mastered multiple disciplines including leadership development, mindfulness, health and wellness, and professional speaking. He uses his expertise to help clients overcome chronic health conditions like type 2 diabetes and asthma. Throughout his 22-year career, Harun has impacted over 250,000 young adults through his presentations and workshops. As an entrepreneur, author, and podcaster, he connects people through his network of influential leaders. His leadership philosophy emphasises a triple bottom line approach - people, planet, and profits. Through his training programs, Harun develops well-rounded leaders capable of driving meaningful change across industries, sectors, and governments. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXdqRjFHM1NNZV9USDFWZUZJNnVuQ1BsZFRJUXxBQ3Jtc0tuM1JYZWlrX0d0bFNSWGRnWG5BYTkzUTg0LXpQZkVMX3pnMEFTSWVfVTdSZE11UVZRS1g0d1VKekRxblYxTXhEaFBESHBkck5CVzZjQ085SXg0VlhwX2RJQ0ZuTmV1Uy1tQTdNZXVQZUxGdjJDUnhaYw&amp;q=https%3A%2F%2Fwww.harunrabbani.com%2F&amp;v=Z4nlpWkdank" rel="noopener noreferrer" target="_blank">https://www.harunrabbani.com</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGxjTml1Tkp1WnkzVFl3endLc1pNYU5wN1JjUXxBQ3Jtc0tuQmM1aE9RMndUYWhGNVpoX2w4TkZKRmhYTlZDWWdHUFp0cmlfWUllWTF3cEpYUDVuV1FObjRWVE5ldWdHN0E3N1RoekJsRDNtVFBhRERxUG4wMzBTLUtpOFVFYWZkenNCSFFqNWo4UVNvUDNPaXBQYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fharunrabbani&amp;v=Z4nlpWkdank" rel="noopener noreferrer" target="_blank">&nbsp;<img src="https://www.gstatic.com/youtube/img/watch/social_media/linkedin_1x.png">&nbsp;/&nbsp;harunrabbani&nbsp;&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWNITkF2Y1R6M016cGhPTXE4dmFlX2ZNd2gtZ3xBQ3Jtc0trLTktYnR3dGZMRld5QllFcW5ja1BxeWN4U2xXRkxzUlZBWTNHRGpVQVhYb1Y2T3lNWm1kVEFMNU1VUk9VWncyT3F0Y2RVZ0p6NXJBdHJ1dHQ5dXV1ZkJVN3p5RFBpclpUSXk5RmE0T2FEZWNIdDNmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40harunrabbani&amp;v=Z4nlpWkdank" rel="noopener noreferrer" target="_blank">&nbsp;<img src="https://www.gstatic.com/youtube/img/watch/social_media/tiktok_1x.png">&nbsp;/&nbsp;harunrabbani&nbsp;&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHNfLTlyZG1sb0Z3cGFNaW5kVWdWSG1VYnNXUXxBQ3Jtc0trTjdaNHE5LUd4eVQ4TTY3UmJkT2VSTUdxbEIwbHV6MnhvamdaemZKb3RmYVA2NFlNaW1zZ1FnYnBMWDhFYTVwNE1mMkR1WHVSWnNPWTllU1ZyUXBGUnV0TUdjcExCUG9aUnhkSVpYQkxhdV9meDk4QQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fharunrabbani&amp;v=Z4nlpWkdank" rel="noopener noreferrer" target="_blank">&nbsp;<img src="https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png">&nbsp;/&nbsp;harunrabbani&nbsp;&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG9oWF9KYnpBUWZjT2Vra2NFTy1OeHZub0ZhQXxBQ3Jtc0ttLXNYY1JyX3dfcloxSGpsUXo1aTRQYmt1UmFoWFVPV2RFNnVpLUtsVjY4emF2NUlHTi1zdlJJMjgxT1Z6UUtKTk52VDk2ODlkNDhQM1FVV3ZQcnJCUEtnWXIxNDJ3SFIybnNMTUl3cWluLWEtVmF4bw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fharunrabbani528&amp;v=Z4nlpWkdank" rel="noopener noreferrer" target="_blank">&nbsp;<img src="https://www.gstatic.com/youtube/img/watch/social_media/facebook_1x.png">&nbsp;/&nbsp;harunrabbani528&nbsp;&nbsp;</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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ABOUT HARUN Harun Rabbani is a leadership development expert who focuses on mentoring leaders on two ends of the spectrum: CEO's and captains of industry and young hidden talent aged 18-30. His comprehensive approach combines classroom learning, real-world projects, and social initiatives to cultivate critical thinking and accountability in future leaders. Despite living with ADHD, Harun has mastered multiple disciplines including leadership development, mindfulness, health and wellness, and professional speaking. He uses his expertise to help clients overcome chronic health conditions like type 2 diabetes and asthma. Throughout his 22-year career, Harun has impacted over 250,000 young adults through his presentations and workshops. As an entrepreneur, author, and podcaster, he connects people through his network of influential leaders. His leadership philosophy emphasises a triple bottom line approach - people, planet, and profits. Through his training programs, Harun develops well-rounded leaders capable of driving meaningful change across industries, sectors, and governments. https://www.harunrabbani.com   / harunrabbani     / harunrabbani     / harunrabbani     / harunrabbani528   Hosted on Acast. See acast.com/privacy for more information.

ABOUT HARUN Harun Rabbani is a leadership development expert who focuses on mentoring leaders on two ends of the spectrum: CEO's and captains of industry and young hidden talent aged 18-30. His comprehensive approach combines classroom learning, real-world projects, and social initiatives to cultivate critical thinking and accountability in future leaders. Despite living with ADHD, Harun has mastered multiple disciplines including leadership development, mindfulness, health and wellness, and professional speaking. He uses his expertise to help clients overcome chronic health conditions like type 2 diabetes and asthma. Throughout his 22-year career, Harun has impacted over 250,000 young adults through his presentations and workshops. As an entrepreneur, author, and podcaster, he connects people through his network of influential leaders. His leadership philosophy emphasises a triple bottom line approach - people, planet, and profits. Through his training programs, Harun develops well-rounded leaders capable of driving meaningful change across industries, sectors, and governments. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXdqRjFHM1NNZV9USDFWZUZJNnVuQ1BsZFRJUXxBQ3Jtc0tuM1JYZWlrX0d0bFNSWGRnWG5BYTkzUTg0LXpQZkVMX3pnMEFTSWVfVTdSZE11UVZRS1g0d1VKekRxblYxTXhEaFBESHBkck5CVzZjQ085SXg0VlhwX2RJQ0ZuTmV1Uy1tQTdNZXVQZUxGdjJDUnhaYw&amp;q=https%3A%2F%2Fwww.harunrabbani.com%2F&amp;v=Z4nlpWkdank" rel="noopener noreferrer">https://www.harunrabbani.com</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGxjTml1Tkp1WnkzVFl3endLc1pNYU5wN1JjUXxBQ3Jtc0tuQmM1aE9RMndUYWhGNVpoX2w4TkZKRmhYTlZDWWdHUFp0cmlfWUllWTF3cEpYUDVuV1FObjRWVE5ldWdHN0E3N1RoekJsRDNtVFBhRERxUG4wMzBTLUtpOFVFYWZkenNCSFFqNWo4UVNvUDNPaXBQYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fharunrabbani&amp;v=Z4nlpWkdank" rel="noopener noreferrer">&nbsp;&nbsp;/&nbsp;harunrabbani&nbsp;&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWNITkF2Y1R6M016cGhPTXE4dmFlX2ZNd2gtZ3xBQ3Jtc0trLTktYnR3dGZMRld5QllFcW5ja1BxeWN4U2xXRkxzUlZBWTNHRGpVQVhYb1Y2T3lNWm1kVEFMNU1VUk9VWncyT3F0Y2RVZ0p6NXJBdHJ1dHQ5dXV1ZkJVN3p5RFBpclpUSXk5RmE0T2FEZWNIdDNmRQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40harunrabbani&amp;v=Z4nlpWkdank" rel="noopener noreferrer">&nbsp;&nbsp;/&nbsp;harunrabbani&nbsp;&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHNfLTlyZG1sb0Z3cGFNaW5kVWdWSG1VYnNXUXxBQ3Jtc0trTjdaNHE5LUd4eVQ4TTY3UmJkT2VSTUdxbEIwbHV6MnhvamdaemZKb3RmYVA2NFlNaW1zZ1FnYnBMWDhFYTVwNE1mMkR1WHVSWnNPWTllU1ZyUXBGUnV0TUdjcExCUG9aUnhkSVpYQkxhdV9meDk4QQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fharunrabbani&amp;v=Z4nlpWkdank" rel="noopener noreferrer">&nbsp;&nbsp;/&nbsp;harunrabbani&nbsp;&nbsp;</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG9oWF9KYnpBUWZjT2Vra2NFTy1OeHZub0ZhQXxBQ3Jtc0ttLXNYY1JyX3dfcloxSGpsUXo1aTRQYmt1UmFoWFVPV2RFNnVpLUtsVjY4emF2NUlHTi1zdlJJMjgxT1Z6UUtKTk52VDk2ODlkNDhQM1FVV3ZQcnJCUEtnWXIxNDJ3SFIybnNMTUl3cWluLWEtVmF4bw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fharunrabbani528&amp;v=Z4nlpWkdank" rel="noopener noreferrer">&nbsp;&nbsp;/&nbsp;harunrabbani528&nbsp;&nbsp;</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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10 Reasons To Stop Meditation

10 Reasons To Stop Meditation