<p>Today, I’m going to explain why, in explicit detail, you should be eating more monounsaturated fat—if you aren’t already.</p> <p>(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)</p>

Today, I’m going to explain why, in explicit detail, you should be eating more monounsaturated fat—if you aren’t already. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

10 Reasons You Should Be Eating More Monounsaturated Fat

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

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10 Reasons You Should Be Eating More Monounsaturated Fat

10 Reasons You Should Be Eating More Monounsaturated Fat