<p>Today, I’m going to explain why, in explicit detail, you should be eating more monounsaturated fat—if you aren’t already.</p> <p>(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)</p>

Today, I’m going to explain why, in explicit detail, you should be eating more monounsaturated fat—if you aren’t already. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

10 Reasons You Should Be Eating More Monounsaturated Fat

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

Share 10 Reasons You Should Be Eating More Monounsaturated Fat

Sign up to save your podcasts

10 Reasons You Should Be Eating More Monounsaturated Fat

10 Reasons You Should Be Eating More Monounsaturated Fat

More shows like The Primal Kitchen Podcast

Optimal Protein Podcast with Vanessa Spina

Keto/Carnivore Conversations

The Dr. Joy Kong Podcast