Journal Questions

• When has organising felt extractive or exploitative to you? 
• When has organising felt draining? What dynamics are at play when it does? 
• What particular dynamics drain you the most? 
• When has organising felt most nourishing and regenerative to you? 
• What have been some of your favourite memories as an organiser? 
• When have you felt a sense of trust, belonging and solidarity? 
• What new skills have you learned through organising? 
• What experiences have been brought into your life through organising? 
• How does organising make you feel alive?

Links and resources from this episode

• Overcoming Burnout Ebook
• Solidarity Apothecary Newsletter 
• Frontline Herbalism Podcast
• Herbalism, PTSD and Traumatic Stress Course

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.