What if one thought changed how you decide, create and relate? Havilah Malone joins Ego Was Here to trace the pivot that redirected her life. She explains how she stopped resisting a recurring pattern, shifted the lens she used to make decisions, and rebuilt daily practices to align with who she wanted to be.

Havilah brings lived experience and training. She is an award winning actor, four-time bestselling author, spoken word artist and former tech leader. In this episode she blends candid story with short, testable practices: vision work, simple body-based cues, and the One Thought Reset, a focused 24-hour test to try on a new belief.

What you will get

• The moment that started the change and why it mattered
• Short, practical practices you can use right away
• How to run the One Thought Reset and what clear evidence to track

Try it this week and note one observable result: a different choice, a calmer reaction, or a new opening.