Today's guest is Rory Sneyd. Rory attended Eastern Michigan University where he concurrently completed degrees in English and Education. At Eastern Michigan University Rory competed in cross country, and indoor and outdoor track and field. He has been a teacher and coach at Notre Dame Catholic Secondary School in Burlington since 1999. Rory was the head cross country coach at McMaster University in Hamilton Ontario from 2006 to 2015. 

In this episode Rory shares some of the highlights of his coaching career, and tips on how to train for a marathon. 

Enjoy the last episode of Season One. Season two will kick off on Monday July 5th.