Chris Duncan is a very fast runner. What is even better is Chris is a great person. I have known Chris for several years and every time I see him it brings a smile to my face. He has an energy and a love for life that is so contagious. Chris loves his family, loves his friends and loves to run. I have always known that Chris is a fast runner but I had no idea just how fast he is and how many running accolades he has achieved. You will be hard pressed to find a more engaging and happy guy than Chris Duncan. I was really excited to chat with him and the 1 hour 20 minute interview went by in a blink. If you are listening to this podcast on your next run I'm quite certain your run will go by quickly as well.