Even a quick fun chat with Sara will tell you that Bikes & Church are two of her favorite things! But, with a vestibular disorder those two things get a little tricky! Listen to today’s story of this wonderful VGFit member’s life through her Vestibular Migraine diagnosis and more!

Sara knows that getting your life back takes effort, consistency, grieving, and big changes! Join us in our lively discussion about what it takes to return to your favorite things with your vestibular disorder!

Join us in Vestibular Group Fit, use code GROUNDED at checkout!

Follow along:

@thevertigodoctor

@grounded.vestibular.pod

Referenced book: Long Way Back