Be selfish. Put yourself first. Don't look to anyone else to fulfill your needs. Being selfish is a great thing because it means you can actually show up better for everyone else too. Being selfish doesn't mean you're doing it at the expense of others, it means that you're doing it for you and others will actually benefit from it. We've looked at being selfish and selfless all wrong. Check out this week's episode to find out how you need to be less selfless, and more selfish instead.

Mixed and mastered by Joe Souliere at Soul City Music Production (IG - @soulcitymp)