Repeating acts of self-care at regular intervals produces a rhythm based on love – and a steady rhythm of love is healing - so here are 10 rituals for The Full Moon.

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Melanie Swan is a Trauma Resolution Specialist, Womb Medicine Woman, Perimenopause Guide, and host of The Sacred Womb Podcast. 

With over 24 years of clinical and metaphysical experience, she supports women to resolve repeating patterns at the root, heal the womb, and navigate perimenopause as a profound initiation into their true nature. 

She leads the Womb Medicine Woman Training® and is currently writing her first book, Sacred Womb, Sovereign Woman.

The Sacred Womb Podcast is available on Spotify, Apple Podcasts, and all major platforms.