<p>Hold on tight. This week Suz and Nick go commando with no outline. Topics include best practices in the zombie apocalypse, your relationship with yourself, how we need to flush the superlative "SELFLESS" down the toilet, why it's so damn hard to break our behavior patterns, and much, much more. </p>

Hold on tight. This week Suz and Nick go commando with no outline. Topics include best practices in the zombie apocalypse, your relationship with yourself, how we need to flush the superlative "SELFLESS" down the toilet, why it's so damn hard to break our behavior patterns, and much, much more.

<p>Hold on tight. This week Suz and Nick go commando with no outline. Topics include best practices in the zombie apocalypse, your relationship with yourself, how we need to flush the superlative "SELFLESS" down the toilet, why it's so damn hard to break our behavior patterns, and much, much more.&nbsp;</p>

10. SELF-ish (aka- Husks in the Trunk and Table Scraps)

Nick and Suz break down relationship stigmas, issues, and triggers, and talk through the skills they're learning to get emotionally healthier. 

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Relationships

Nick and Suz break down relationship stigmas, issues, and triggers, and talk through the skills they're learning to get emotionally healthier. shipwreckpod@gmail.com

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10. SELF-ish (aka- Husks in the Trunk and Table Scraps)

10. SELF-ish (aka- Husks in the Trunk and Table Scraps)