Join Vivian Affah as she pulls back the curtain on a silent addiction that runs so many of our lives: the need for external validation. In this candid episode, we dive into the 10 tell-tale signs you might be a validation seeker. Are you constantly refreshing your likes?

Do a critical comment or a missed compliment ruin your entire day? It's more than just wanting to be liked; it's when your sense of self-worth becomes outsourced.

Vivian offers not just a diagnosis, but a compassionate starting point for taking your power back. And to help you begin building a confidence that comes from within, we've created a powerful set of "Self-Validation Affirmations." Get your free copy👉 [Click Here].

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