Kylie and Sariah talk about something that has been transformative to them personally and has been on many of your minds- how to make friends as adults! Join us as we talk about some research behind friendships, how and when you should break up with friends, and how to make friends in our 20s, 30s, and beyond. 

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Team Dynamics

Study reveals number of hours it takes to make a friend (phys.org)

Why Do We Need Friends? Six Benefits of Healthy Friendships | Psychology Today

Top 10 reasons you need a best friend | Canadian Living

No More Lonely Friends

How to Make Friends As Adult (youtube video)