Sol Brah's Solcast

10 - Solcast Episode Ten w/ Mike Medici: Why You Should Eat Carbs, Self Improvement and Chest/Leg Training Tips

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In Episode Ten of the Solcast, I am joined by the great Mike Medici (@Mikermedici on Twitter)

We discuss:  

  • Our personal diets + training methods 
  • Why Carbs aren't the enemy 
  • The four KEY areas of self improvement 
  • Chest and Leg Training Tips  

    • and much more....

    Subscribe for Early Access to Episodes - gumroad.com/l/solcast1

    Sol Brah Merch: teespring.com/stores/solbrahs-solarium

    Check out my Website for Blog Posts - www.solbrah.com


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    Sol Brah's SolcastBy Sol Brah
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