In this episode, Jeff and Eric share tips on how to get the most out of your MMA sparring so you can get better as a mixed martial artist without running into overtraining and injuries.
 Links and Resources:
<ul>
<li> <a href="http://www.jeffjoslinmma.com/2010/05/beginner-sparring-tips-mma-boxing-kickboxing">11 Beginner Sparring Tips Article</a> </li>
</ul>
<ul>
<li> <a href="http://mmamindtrainer.com/">Monster in the CAGE Mental Training Ebook</a></li>
</ul>
<ul>
<li> <a href="https://mc125.infusionsoft.com/go/dukelaunchlist/ericwongmma">Duke Roufus Striking Formula</a></li>
</ul>

In this episode, Jeff and Eric share tips on how to get the most out of your MMA sparring so you can get better as a mixed martial artist without running into overtraining and injuries. Links and Resources: 11 Beginner Sparring Tips Article Monster in the CAGE Mental Training Ebook Duke Roufus Striking Formula

In this episode, Jeff and Eric share tips on how to get the most out of your MMA sparring so you can get better as a mixed martial artist without running into overtraining and injuries.
&nbsp;Links and Resources:
<ul>
<li>&nbsp;<a href="http://www.jeffjoslinmma.com/2010/05/beginner-sparring-tips-mma-boxing-kickboxing" rel="noopener noreferrer">11 Beginner Sparring Tips Article</a>&nbsp;</li>
</ul>
<ul>
<li>&nbsp;<a href="http://mmamindtrainer.com/" rel="noopener noreferrer">Monster in the CAGE Mental Training Ebook</a></li>
</ul>
<ul>
<li>&nbsp;<a href="https://mc125.infusionsoft.com/go/dukelaunchlist/ericwongmma" rel="noopener noreferrer">Duke Roufus Striking Formula</a></li>
</ul>

#10: Sparring Tips

Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game.

You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air.

Each week a new 30 minute episode will be aired that will help amateur, professional and recreational mixed martial artists take their game to the next level.

Even if you don’t train MMA, if you’re into training and nutrition, you’ll discover cutting edge info used with some of the best athletes on the planet. 

The MMA Training Show is the #1 podcast to help you elevate your mixed martial arts skills and help you get into top shape.

Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air. Each week a new 30 minute episode will be aired that will help amateur, professional and recreational mixed martial artists take their game to the next level. Even if you don’t train MMA, if you’re into training and nutrition, you’ll discover cutting edge info used with some of the best athletes on the planet. The MMA Training Show is the #1 podcast to help you elevate your mixed martial arts skills and help you get into top shape.

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#10: Sparring Tips

#10: Sparring Tips