Hey friend! Ryan and I wanted to help you get a starting point for a healthy lifestyle this year! I realized when I was traveling this year just how uneducated the world truly is when it comes to health & why there’s so many of us who are so overwhelmed & confused about everything health related. Please keep in mind neither of us are certified in anything health related but we have take the time to educate ourselves to have the knowledge we do have and we want to share that with you!

My goal for this episode and the one to follow is to help you have a basic understanding & starting point so you’re a little more confident in what you’re doing and how to get this journey rolling.

Message me and/or Ryan with any questions you have during or after listening & we will be more then happy to help you!!

I hope you enjoy! God bless

It’s a good day, to have a good day!!

C O N N E C T - W I T H - U S

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Kylee:

https://www.instagram.com/im_kknight

https://www.facebook.com/kyrknight

Ryan:

https://www.instagram.com/finally9_outdoors

https://www.facebook.com/ryan.knight.904