Welcome 2021! In one way or another we all go into the New Year with goals and hopes as to how the year will go. We start off strong and then some of those goals dwindle until they are a mere memory. How can we strive for excellence versus having self acceptance as we go throughout this new year and how can this frame the way we set goals? We also talk about how we can embrace the extraordinary ordinary. 

Don't forget to stay tuned for our segment on "This came out of the mouth of my babe" at the end of each episode! You may even hear from a surprise baby guest in this one!