You will learn the 3 crucial self-defense techniques that are easy to remember but can be very powerful in a combat situation.

The video breaks it down so it's not just random moves – it's about knowing what you're doing.

For better ways to protect yourself and your family go to:
https://surviveviolence.com/?utm_source=youtube

For more information on the courses we mentioned visit:
https://targetfocustraining.com/self-defense-training/

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