Tune in as Bailey discusses a difficult book she's been reading about trauma and how she's been able to continue to do so without becoming triggered. The Body Keeps The Score by Dr. Bessel van Der Kolk is a fascinating book that helps the reader understand how trauma affects our brain, mind and body and how we can move forward with healing. This is NOT a book review episode and WARNING: it may be triggering to some. 

SHOW NOTES: https://whatisheybailsdoing.com/2022/06/28/s3-episode-10-the-body-keeps-the-score-show-notes/ 

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