Daily FLOW

#10 The Joyful Everyday: The Science of Fun with Catherine Price šŸŽ‰


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In this episode, we explore the vibrant world of fun with insights from Catherine Price's TED Talk. Discover the secret ingredients to fun - playfulness, connection, and flow - and why fun isn't just for weekends. Here are the key takeaways:

āœ… The brain chemistry of fun and its impact on happiness.
āœ… Insights from Catherine Price's journey, highlighting the key ingredients of fun.
āœ… Strategies to make everyday activities fun.
āœ… The importance of enjoying joy beyond the weekend.
āœ… Practical tips to make daily life more enjoyable.

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Stay tuned for more great content, and as always, stay in the flow!

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Daily FLOWBy Manuel del Valle