Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

10. The KEY to unlocking your greatest health potential


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Do you desire to “fix” or shrink your body as a means to feeling better, more confident, and healthier? There is an entire industry dedicated to exploiting that desire for profit-- it's called diet culture. But, here’s the thing, regardless if the eating plan, exercise plan, or pill works, very few people are actually willing to look under the surface and explore exactly what drives the obsession with food and body. In this episode, you get REAL talk about something that DRIVES your unhealthy relationship with food, your obsession with shrinking your body, rediscover how to live in your highest potential. 






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If you found value in this episode, please follow and leave me a review on whatever platform you're listening through. My mission is to help women end the war with their body and food so they can discover total body...

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Beyond Intuitive Eating - Total Confidence with Food, Body, and LifeBy Beth Basham

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