Mind Body Plants

#10 - The Microbiome-Gut-Brain Axis


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Scope inside the human microbiome. What is it's relationship with our gut and brain? We are a host to trillions of microbial cells, 10 times more than our own human cells, so it's in our best interest to keep these microorganisms happy and thriving. This synergistic relationship can influence our emotional state, energy levels, nutrient absorption, immune function, neurotransmitters, b vitamins, and much more.
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Mind Body PlantsBy Tommy Moore