Mandolin Secrets Podcast

#10 The Mindful Music Maker - Posture


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In this week’s  episode, Magnus and Hayes discuss:

  • What does it mean to be a mindful music maker?
  • The importance of mindfulness, breathing, Alexander technique and yoga
  • Tips about posture

Here are weblinks mentioned in the show.

Book by Ellen J.Langer
The Power of Mindful Learning

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Mandolin Secrets PodcastBy Magnus Zetterlund & Hayes Griffin

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