Are fertility monitors giving women real answers or just more reasons to stress?

In this episode of the Functionally Speaking podcast, we’re breaking down the rise of at-home hormone trackers like Mira and Inito, and sharing how we really feel about them. We talk about the promise of data, the pressure to “get it right,” and the fine line between feeling empowered and feeling overwhelmed. We also dig into what these tools can help with, what they can’t, and how we coach clients through fertility without turning it into a numbers game.

If you’ve been wondering whether fertility monitors are helpful, harmful, or somewhere in between, this episode is for you.

In this episode, we cover:

• 02:05 What fertility monitors actually track
• 04:42 Why these tools have become so popular and who they’re built for
• 06:56 What we love about at-home fertility trackers
• 14:35 What we hate about at-home fertility trackers
• 18:06 When to use these tools and when to step back

Links and resources:

• Listen to Episode 06. Why IVF Shouldn’t Be the First Step: Root Cause Fertility Strategies for Practitioners: https://podcasts.apple.com/ph/podcast/06-why-ivf-shouldnt-be-the-first-step-root-cause/id1831430877?i=1000724420037

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Connect with Laura Ligos:

Website: https://thesassydietitian.com

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Connect with Danielle Kepics:

Website: https://www.empoweredmindbody.co

Instagram: instagram.com/danielle.kepics

The information provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.

The content shared by Unconventional Collaborative is not intended to diagnose, treat, cure, or prevent any disease. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration.

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Additionally, health coaches, fitness professionals, clinicians, and other practitioners are solely responsible for how they interpret and apply the information shared. Practitioners are expected to use their professional judgment and remain within the legal and ethical scope of their individual certification, licensure, or credentialing body. If there is any uncertainty about what falls within your professional scope of practice, it is your responsibility to consult with your licensing board, certifying organization, or regulatory authority.

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