Welcome to the 10th episode of the ConquerME podcast! In this episode, we welcome a special guest, Lindsay Vastola.

Lindsay is a health and fitness coach from NC and she shares her insight and experience with topics around mindset, self-sabotage, weight loss, and coaching. Tune in to this special episode and be sure to share it with your friends across social media.

More from Lindsay Vastola: https://8weekbodyproject.com

For 1-1 Coaching, Visit: https://conquermecoaching.com

Thanks for listening!