Our strongest mental muscle is our will power. And as it turns out, most of us do not exercise this muscle at all. It's not surprising then, that we often stray away from our goals. We think will-power is always their on call. Wrong. We think we can sometimes fight our negative urges and stay on track. Wrong. We believe our will-power can never be exhausted. Wrong. Everything you need to know about will power and start mastering it, in this episode, based on an excerpt from The One Thing by Gary Keller.

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