“The body just keeps talking louder and louder because it’s trying to get us to listen to a more fundamental message.” - Kimberly Ann Johnson

We're wrapping up the first season of TRANSFORMED with Kimberly Ann Johnson aka MAGAMAMA. Her book, The Fourth Trimester, should be required reading for most birthing women. Her courses guide participants to an embodied understanding of the nervous system and how this body wisdom matters for those of us pursuing a well-lived life. In this episode, Kimberly shares personal stories as well as deep wisdom, starting with her experience and knowledge of the postpartum period and taking us through parenting teenagers, big life changes, and fundamental nervous system know-how.

In this episode, Kimberly  and I discuss:

Some of Kimberly’s offerings: