If I could go back and sit down with 18-year-old me, I’d have a lot to say. She was doing her best, but she was also stuck—people-pleasing, picking the wrong partners, ignoring her worth, and thinking she had to stay where life had placed her.

In this episode, I’m sharing the 10 pieces of advice I wish I’d known back then—wisdom learned through messy mistakes, heartbreak, reinvention, and a whole lot of courage.

These aren’t sugar-coated affirmations. They’re straight-up, big-sister truths about self-worth, money, relationships, health, boundaries, and boldness—things I learned the hard way so maybe you don’t have to.

Whether you’re 18 or 60, there’s something here that will nudge you toward a braver, freer version of yourself.

Let’s connect: Tell me which one of these ten speaks to you most today. Share this episode with a friend who could use a little big-sister love.

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