Does it feel like you’re constantly battling the scale? Does the number affect your mood? Here are 10 things to focus on instead of the scale. 
The post <a href="https://niashanks.com/podcast/ns43-10-things-focus-instead-scale/">NS43: 10 Things to Focus on Instead of the Scale</a> appeared first on <a href="https://niashanks.com">Nia Shanks</a>.

Does it feel like you’re constantly battling the scale? Does the number affect your mood? Here are 10 things to focus on instead of the scale. The post NS43: 10 Things to Focus on Instead of the Scale appeared first on Nia Shanks.

Does it feel like you’re constantly battling the scale? Does the number affect your mood? Here are 10 things to focus on instead of the scale. 
The post <a href="https://niashanks.com/podcast/ns43-10-things-focus-instead-scale/" rel="noopener noreferrer">NS43: 10 Things to Focus on Instead of the Scale</a> appeared first on <a href="https://niashanks.com" rel="noopener noreferrer">Nia Shanks</a>.

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10 Things to Focus on Instead of the Scale

10 Things to Focus on Instead of the Scale