In this podcast episode, Madison shares 10 things you should stop doing if you want to feel more JOY. 

In this podcast episode, we discuss:

• 10 things you should stop doing if you want to feel liberated and sovereign. 
• I define liberation, in short, as having the ability to move freely without compensation
• I define sovereignty, in short, as belonging to yourself while also belonging to others. 
• Why taking responsibility for your life can lead to feeling happier, joyful, and free. 
• Some of the topics discussed in depth include– 
• Shedding guilt for meeting your own needs, learning to set boundaries and saying "no" more often. 
• Tapping back into your Essential Nature.
• No longer being critical of yourself or trying to control everything. 
• Letting go of seeking external validation.
• By letting go of these habits, you can create more internal space for conscious choice and move in a way that feels true to you.
• And more! 

Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/113

Join me starting April 26 in Alive Again - A FREE 5-part email series supporting your spirit from stagnancy to spacious willingness, wonder and wisdom. 

Let's remember, together, how to use our wings.

It’s 100% free to register, and you can join at : https://www.madisonmorrigan.com/alive-again

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