This week your hosts Nina & Brian keep it simple yet effective. Gratitude is the single most powerful tool us humans have and we don't use it enough. This week learn new ways to practice gratitude everyday and revamp your mood instantly! You will manifest with ease, you will be happier, you will be more motivated, you will be more calm and you will definitely see progress in your life!

The POWER of Gratitude!

This might seem like a no brainer but if we are all being honest with ourselves, how many times do we actually stop and smell the roses? By that I mean stop to look around and be grateful for things as they are because c at one point we have asked and prayed for exactly some of the things we are experiencing right now

We live a very fast paced life, always chasing the next moment and postponing happiness that we forget to be grateful for all that is now. In doing so , you realize how far you have come and how great you are doing and it helps you appreciate yourself and how far you have come. It makes you hopeful and confident in your future endeavors but helps you stay grounded in the present moment which is very powerful; for you cannot create the future without being here now, in the  present moment.

There’s real scientific data behind the power gratitude but not enough dedication to it and I think it should be. I like to keep post-it notes in random places and have little reminders set in my phone that force me to stop sometimes and just be grateful; which in turn makes me happy. I don't care how bad something is, we can always find the good if we look hard enough... past ourselves. There is always a blessing in disguise, there is always a silver lining you just have to be present and look for it.

Look around you and count your blessings right now…..

Books:

Quote: "Gratitude turns what we have into enough"