Welcome back to Exercising Depression. I've used this episode as an opportunity to work through and vocalise my thoughts on a recent death.
I also have a new PT which  touch on too.

Welcome back to Exercising Depression. I've used this episode as an opportunity to work through and vocalise my thoughts on a recent death. I also have a new PT which touch on too.

Welcome back to Exercising Depression. I've used this episode as an opportunity to work through and vocalise my thoughts on a recent death.
I also have a new PT which &nbsp;touch on too.

10. Thoughts on Death & Gym Update

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.

Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.

Welcome to Exercising Depression.

Health & Fitness

Mental Health

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

Share 10. Thoughts on Death & Gym Update

Sign up to save your podcasts

10. Thoughts on Death & Gym Update

10. Thoughts on Death & Gym Update